Thursday 30 May 2013

A selection of photos

A random selection of photos from the day, in no particular order.  Mainly because I can't work out how to swop them into the right order.....

Me walking up to Big Ben
Big Ben

The London Eye

Had to be done really!
Proud to finish!
The Medal
Lucozade Tunnel of Yes!
Me in the Tunnel
Proud lady and her medal!

This mile marker took its time to appear!

Welli in the Tunnel

My Running Companions

I thought I should let you see all the costumes I saw along the way (yes, even the bluddy rhino's!!).  It's hard enough to finish a marathon in normal clothes, I don't know how these guys do it.....

One of the rhino's, ever present companions

Saw this guy near the start, everyone was cheering for 'Chef' and I thought it might have been Gordon Ramsay!

These complete nutters were carrying a cider press.  Saw them near Deptford.

This costume was quite tall!

This one was quite scary!

Jamaican Bobsleigh

Another bluddy rhino!

This was the biggest and scariest costumer I saw....

Shark Man

Storm Trooper.  My brother and Kate informed me he was bleeding by the time he made it to them at 23 miles....

Rotary Club 

FA Cup?  Got lots of cheers from the kids....


Afterwards and the Aftermath - Part One

Nearly six weeks have flown by!

After I had caught up with everyone at the end of the race, we stumbled along to All Bar One on Villiers Street near Embankment for a celebratory gin, and also to get me warm as I was starting to shiver.  I briefly contemplated a visit to Gordons but decided the stairs were going to be a bit much for me, however it turned out that the only place to sit in All Bar One happened to be....you guessed it....upstairs!!  With a helping arm from my Dad I managed to get up and with much relief, plonk myself into a seat.  To be honest, I had expected my legs to feel worse than they did, although looking back I think I might have been a bit out of it as I was feeling emotional and elated (and had also had a fair few drugs and some gin during the race!).

Pete went off to move the car as it was still parked at the hotel, and my brother appeared with a nice cold G&T for me - it almost looked as good as the one Mykey handed me at Fetchpoint 22 miles into the race, but to be honest I don't think any other gin will ever taste quite as good as that one did!!!

We were sat around chatting for a fair while (another gin) and I was managing to keep it together quite well, although I was feeling really emotional (by that read tearful).  I had a few texts to read so I was doing that and replying, and then I saw one from Zeph saying well done and that she was proud of me.  We had a little back and forth conversation and the messages she sent me were so lovely it completely sent me over the edge!  I remember being mid-sentence and just having to stop and bawl my eyes out because I couldn't keep it in anymore!  I had my second much needed hug from my brother and that helped to sort me out!

We left my brother and Kate to catch the tube home, and my Dad once again helped me walk to the car that Pete had managed to park literally around the corner from the bar.  A quick drive to Maidenhead to drop my Dad off and also to see my Mum and Grandad who had been patiently waiting!  When I walked into the lounge, my 89 year old Grandad was sitting on the sofa with his arms out for a hug.  As I hobbled over I was thinking there was a distinct possibility that bending over to give him a hug might not actually be within the realms of my capability, but I did manage it!!!  I did think to myself it may have been easier for him to get up than for me to bend down, such was the amount I had started to stiffen up by then!!  I managed to shovel some dinner into me that my Mum had made, despite not really feeling very hungry, and then I just crashed.  I had that feeling you get where you would give anything to just be at home in your pyjama's in your own bed, and so we didn't hang around for much longer.
When we got home I managed a shower and I even managed to bend down and say hello to the cats who were very pleased to see us, and then I pretty much collapsed in a heap into bed (after carefully placing my medal under my pillow!).

I spent the next morning in bed.  I could feel how sore my legs were and the prospect of moving was not appealing to me a great deal, so I literally didn't get out of bed until 11am.  And it took two attempts!!  The first time I managed to get to standing position, I literally fell back down again as my legs were having none of it, and even when I did manage to get up I couldn't walk without holding onto things.  Oh the pain!!!  I hurt in unexpected places too - my ribs were agony and I had a bit of sunburn on the backs of my hands.  I spent the day shuffling around the house rocking my pj's and my medal and just chilled out.  Caught up on the hundreds of messages on facebook (often in tears) and had a look at my photos, those sorts of things.  I was really overwhelmed with how many messages and posts and texts and so on I had received during the day.  To all those people who tracked me or took the time to post to wish me luck or anything, thank you so much.  It means a great deal to me it really does!

I was booked into a spa the next day with Sarah and Sui and I did wonder how on earth I was going to manage it as walking really was a struggle, but the more I did, the easier (!!) it got, and when I got up the next day I could just about waddle about inconspicuously!  We were blessed with gorgeous weather so not only did we have a blissfully relaxing day, we even managed to sunbathe outside for a while.  Sarah kindly paid for me to have a floatation treatment, which essentially involves getting into a pool of salty mineral water which you can relax and completely float in for half an hour.  Apparently if you fall asleep for that half an hour, it is the equivalent of 3 hours deep sleep.  I didn't fall asleep, but suffice to say that all of my limbs enjoyed the feeling of being completely weightless immensely!  Once I had got over the slight stinging sensation caused by the chafing under my arms that is!!

Wednesday I was back to work, and I took my medal with me to show everyone.  It was a shock to the system to be back into work after such a life-changing experience, but the first week was good as I was still on a real high, although still finding walking quite painful.  If you can picture an OAP cowboy style of walking, that was me!! :-)

On the Monday after, the ballot opened for the 2014 London Marathon.  Despite saying all along that I only ever want to do this once, and despite still not being able to walk (or sleep) pain-free, despite saying never again during training and the day after, and despite regularly using the phrase 'a marathon is a half marathon too far' I entered.  I only went and bluddy entered.  I have literally become certifiable!  I am comparing it to childbirth.....there are so many similarities!
Seriously though, I know I did it and that is a massive achievement (although when the blues hit afterwards I took some reminding of that) but I am gutted about the fact that I picked up an injury with two weeks to go which meant I had to abandon my hope of finishing in 5hrs 30minutes, and relegate my plans to just finishing at all.  I am gutted that it was so painful, and that I couldn't run it all.  I know I shouldn't be, and I am proud of myself for the achievement - perhaps even more so given the added difficulty level!  I know that I wouldn't have met Welli without the injury, and I am pleased I did and was so happy to run with her - I wouldn't change that for the world.  But it still feels a little bit like unfinished business.  So, you never know, I might be doing it all again next year!  And if I don't get a ballot place?  Well then I will be standing at Fetchpoint with a few tins of G&T and a bag of jelly babies, holding my hand out for high-fives and shouting in my best cheering voice to repay the kindness I got from the crowd every step of the way this year.

Thursday 9 May 2013

Virgin London Marathon 2013 - Part Two (The Big Day)

We were up bright and early (ok, just early!!!) to get ready.  Room service arrived whilst I was in the shower, and consisted of porridge, toast, tea and orange juice for me.  I forced down most of the porridge, the orange juice, and a cup of tea but that was it.  I didn't eat the toast, nor the banana I had taken with me, so I packed a banana into my kit bag with some lucozade to have on the way.  I had a small panic when I put the whole outfit on and realised that my bum bag was not sitting very well with my number, so a bit of re-jigging was required.  Pete had to do it for me, I was flapping too much and being around safety pins was only going to end in tears!
All sorted, we made our way to the tube station.  We met a couple of other runners there, but there were no guards to let us through the barriers (runners get free tube travel by showing race number).  It turned out the gate was open so we just went through anyway.  I needn't have worried too much about how to get to the start - we could have just followed the crowds!  So many people carrying bright red kit bags and eating banana's all over the place - not to mention the waft of Deep Heat to follow!
Once at Blackheath it was a short walk up a slight hill to the entrance to the Blue Start.  I already had pains in my hip despite having taken two co-codamol tablets, but I put it down to paranoia!  I had to leave Pete at this point and just go straight in as there were no loo's outside and I was desperate, having drunk most of my lucozade and some water by this point.
Red kit bags galore!
As ready as I'll ever be
Once inside I immediately dumped my heavy kit bag and made my way to the first loo's I found, which just happened to be female urinals.  Honestly, that has to be seen to be believed - lots of ladies bottoms lined up and everyone trying to work out how to use the she-pee thingy correctly!  We were all having a bit of a laugh about it but at least there were no queues!  Hands washed and rinsed with leftover water and I mooched around a bit looking for my start pen (number 9, right at the back with the fancy dress folk) whilst eating my banana.  With banana eaten, lucozade finished and rubbish disposed of, I had nothing left to occupy my mind.  I was standing near my start section, probably staring at everyone with scared goggle-eyes.  I felt like crying and being sick all at the same time.  It didn't matter what I tried to do to calm myself down, nothing was working - I've had nerves before a race before but never like this.  And then I got a text.  It was my cousin Nic telling me she was at the blue start to see her colleague off, and wishing me luck.  Hmm, the blue start you say, I could see spectators and thought maybe I would be able to find Nic.  A few texts later, I established that she was very close to where I was, so I strolled along and there she was!  I can't tell you how much I needed that familiar face and the hugs.  We admired a few costumes (Jamaican bob-sleigh, Storm Trooper, shark and man with a surfboard all spring to mind).  The next thing I knew it was almost 10am and time to head off.  I lined up as far back as I could, and then they were off up ahead.  I'm afraid back where I was, we didn't hear the silence for Boston, but I was silent and thinking about it anyway I promise.  We seemed to be walking forwards fairly smoothly without the usual stop/start you get, and I started chatting to a couple of guys next to me.  They had the same goal as me - one foot in front of the other until you cross the finish line.  As we made our way closer to the start, we passed an announcer standing in the middle of the road with a microphone, and he did a shout-out for me!  "And here goes Katy, number 18006, running for Cancer Research".  What a buzz!  And then we started jogging, and suddenly there we were, across the start line!  All I kept thinking was, you've got to take all this in Katy, you're actually doing this now, you're actually running the London Marathon!  I felt like I needed to pinch myself or something, to make sure this wasn't part of some crazy dream, but no, I was actually doing this!
I soon settled into a comfortable rhythm, with a massive grin on my face, and the first mile was done before I'd even noticed.  I quickly realised that sticking near to the edge meant I was out of faster peoples way, but with the added bonus that lots more people shouted my name to encourage me and I was getting a lot of high-fives, so I spent the first five miles like that - sticking to the edge, grinning like a loon and giving high-fives to anyone who wanted one!  I also remember in that time a couple of things happened that I'll probably never forget - a lady standing a mile and a half in holding a sign saying 'not far to go' or words to that effect.  Yeah right love!!  And then about three miles in a little boy about 7 or 8 put his hand up for a high-five, then jokingly moved it away as I went to clap it - literally had me laughing out loud, what a character!  Then passing a church, a man rushed over to me to shake my hand, and he ran alongside me for a few paces, just thanking me.  I'm not sure if he was touched by my charity vest or what, but he nearly made me cry!
I'd had a vague plan about refuelling that I would take something on every three miles.  I had read a lot about the dangers of over-hydration and so was actually incredibly paranoid about that, so I had decided I would only take on water every six miles or so, and maybe the odd drop of lucozade as and when I fancied it.  And I had three gels and some sweets on me too.  Well at mile five I realised I had totally forgotten to take on anything at all at mile three, but I felt fine anyway, apart from my hip injury was flaring up in a big way.  It had started hurting pretty much straight away, but I think by 5 miles in the painkillers I had taken before the race had started to wear off and I was feeling thirsty as it was actually quite warm.  So I grabbed a quick swig of water on the go so as not to lose my rhythm and resolved to actually stop and take some more painkillers and a gel at mile 6.  This was the point where I had my first wobble.  I had been so caught up in the atmosphere up until then that I had managed to block out the encroaching pain, but now I had the first negative thought.  What am I doing, I'm only 5 miles in and I'm already in a lot of pain, how am I going to do another 21 miles?  Luckily I'm stubborn and I soon found myself at mile 6.  The water station was shortly after the mile marker and so I made my way to the side of the road, and took on a whole bottle of water, a gel and two co-codamol.  I then started up at a fast walk and then when I was sure everything had settled, started running again.  It was incredibly painful, and I could tell I was limping a bit, but the more I kept moving the more the pain faded into the background.  And then the road seemed to narrow a bit, and suddenly there was Cutty Sark!  What a sight, and we ran right around her, what an awesome view!  I kept my eye out for the cameras as I knew there would be some here, and waved when I saw them, and it worked like magic to take my mind off the pain for a while, long enough for the painkillers to kick in and take the edge off, and for me to get back into a nice rhythm.  The next thing I remember is going past Deptford fire station, where we had a welcome shower from the fire engines which made me laugh again - the water was so cold but it was so nice!  I knew both Nic and Pete had said that they might be around this area anywhere up to about mile 9, so I kept searching for them, but to no avail.  I do remember seeing a Cancer Research cheering point though - or should I say I heard them, as they cheered me past with such enthusiasm that it definitely gave me a lift!
The next landmark I really remember was passing Bermondsey tube, which made me think of Pete.  I remember feeling a bit sad that I hadn't managed to see him or Nic yet, but I knew then that I wasn't too far from Tower Bridge, where I knew that he was going to be.  Before I knew it, the course turned right and there it was.  Tower Bridge in all its glory!  I had picked up some water and still had the bottle, so I decided that I would walk across the bridge so that I could finish the water, and also just so that I could take it all in.  Much like when I passed Cutty Sark, it was a sight that really took my breath away and I wanted to savour it.  I was also busy scouring the crowds for a sight of Pete.  As I got to the middle of the bridge, I broke into a run again and then turned right.  I was now looking out for Fetchpoint which I knew would be on the other side of the road from me, aswell as Pete, but I saw neither.  What I did see though, was all the runners going the other way who had already clocked up 22 miles by this point.  It was the lowest point of the race so far for me, not seeing my supporters, struggling with pain and seeing all those people and knowing it would be a good couple of hours before I would be where they were!  As it happens, both Pete and my Dad saw me, and were screaming out for me, but I just didn't hear them!!  When my Dad explained that he had been near a red open-top bus close to the bridge, I even remembered seeing it, but I just didn't hear them shouting for me!  At mile 14 I stopped and took more painkillers, a gel and more water.  It was a real battle of wills to start running again, especially as I saw a friendly looking St Johns Ambulance crew, but I knew then that there was no way I was going to give this up, no way.  I couldn't picture myself explaining to all those people who had believed in me how I had pulled out, all I could picture was the finish line and the medal and finding my supporters at the end.
The next few miles are to be honest, a bit of a blur for me.  I wish I could remember more!  I was having to take occasional walk-breaks, but was still mostly running.  The one thing I do remember becoming aware of was the ever-present Rhino's.  There were several of them that would intermittently overtake me, then I would overtake them back.  I can't remember their names now (perhaps I should have written this blog sooner!) but they were ingrained on my mind at the time.  If you want the loudest and most enthusiastic cheers, wear a big costume!!  Speaking of which I do also remember seeing a huge scary looking pink nurse costume, a gingerbread man, a beer bottle and a fire extinguisher type thing.  A quick google and I can find pictures of most of them so I will add them to a separate blog post at some point so you can see my running companions!!
At mile 17, I hit the wall big-time.  I stopped, turned on my phone and sent Pete a text which said At 17 miles.  Walking more than running (which was more a statement of intent than a fact).  Pain indescribable.  Will finish but even slower xx  He replied to say he would see me at mile 20, was trying to find my Dad and that he had seen me come over Tower Bridge.  I also posted on facebook to apologise, such was my feeling of disappointment at having to walk.  It felt like giving in and I didn't want to give in, but I just had so much pain.  I actually took two more painkillers.  Those beady-eyed amongst you may notice that takes my total up to 8 co-codamol already, on very little food and a lot of exertion!  Anyway, the thought that I would see Pete in a few miles seemed to spur me on, and I ran all of the next mile.  I remember passing Surrey Quay tube and seeing a train above me (please tell me that wasn't the drugs?!) and at some point I remember taking a sharp right turn and in the bend there was an amazing steel band.  Google tells me they are called Ebony Steel Band - they were amazing and I clapped as I ran past.  Then I looked up and there was Canary Wharf, another wow from me!  
Shortly after that I stopped for a walk break, at the same time as a girl who I had been running close to for a little while.  She asked me if I was OK, and I remember saying yes just a bit of an injury slowing me down.  She said she had pain in her right leg and was getting cramp in her right foot.  We walked together for a bit chatting, and then we started up running again together.  About half a mile later she stopped to take her trainer off and stretch her foot, and told me to go on, but I replied that I could do with the company, and so maybe if she didn't mind, we could make our way along together for a bit?!  And so we did, Welli and me :-)  We would run as far as we could (which seemed to be about half a mile) and then take a walk break for a bit, where we would power walk as fast as we could.  It started to feel good again!  I only then realised that part of my battle had been that despite all of the crowd support and all the other runners, I had begun to feel a bit lonely.  I think compounded by the pain which was making my inner monologue a force to be reckoned with (not pretty at all) and not managing to see my supporters.  Run/walking with Welli was keeping me focussed and keeping my mind off things and I started to enjoy myself again.  We still had a bit of energy at this point, but we held back.  We decided that it would be really bad to not save the energy to use at the end, to make sure we ran across the line in style, and so we continued run/walking at what was mostly a 50/50 ratio for the next few miles.  
I didn't see Pete at mile 20, despite searching again.  I sent him at text at mile 21, then again at mile 22, and he replied saying We're next!  Not far now.  I had been looking forward to mile 22 for weeks!  I knew I would be meeting some of my Inspire friends for the first time, at Fetchpoint, and I also knew that a fellow Fetchie was going to be there with some coke and some sweets for me.  So that became my next focus.  I'll never forget seeing Sian and Kerry in the distance, surrounded by red and yellow fetch balloons!  I broke into a run and ran straight into a huge hug.  I introduced Welli and to be honest the rest is a blur, but I remember Mykey and his smiley eyes opening a can of G&T and passing it over to me.  What bliss!!  And I think it was Bethan, very enthusiastically offering me Jelly Babies and telling me to take more than one.  I then went to see SherryB, the faithful Fetchie who had waited all that time to hand me my coke and sweeties, and whose daughter very excitedly told me about her pet rat who was also called Katy and was her favourite rat and very lovely!  I had a few more hugs and sweets and then Welli and I set off again, significantly buoyed by our Fetchpoint experience.  I only had to go a few yards up the road before I saw two more familiar faces - my Dad and Pete!  I almost burst into tears (as my Dad's video of the moment shows) but surprisingly I managed to keep it together.  After more hugs, I handed Pete my coke can and sunglasses and Welli and I were off again.
As we were coming up to mile 23, we saw the Gherkin in the distance and our last snippet of Tower Bridge to our left.  The views from here on were classic London, with the Tower of London on our left as we began our way up the Embankment.  Around mile 23 there was a lucozade stop and we went under an underpass with all these giant lit-up balloons inside with motivational quotes on them - Pain is Temporary, Glory Awaits, Dig Deep, etc. It was called The Lucozade Tunnel of Yes.  On emerging from the tunnel, the views opened up and it was just amazing all over again.  Here we were, running along the embankment, with the London Eye to our left.  And suddenly there were two more familiar faces, my brother and Kate.  This was a huge surprise as I hadn't managed to find out where my brother would be, and so thought I had probably missed him, but there he was.  Two of my most favourite photo's from the day were taken at this point, so I've shared them below.



As you can see from the second photo, we were still running a bit at this point, which was just shy of 24 miles.  The distance was taking its toll, but we were still enjoying it and smiling in pretty much all photo's from the day!  Not far on from here we got our first view of Big Ben, which we ran up to before hanging a right and making our way down Birdcage Walk.  We decided to run to the end from here, and the crowd noise was amazing!  I remember seeing Buckingham Palace coming into view, and really struggling to keep a lid on the emotions and keep going.  I remember seeing the infamous '365 yards to go' sign and stifling the urge to stop and take a photo.  It felt a bit like being in a movie, the images are so iconic, including that sign, and therefore so familiar, but I couldn't quite believe we were there, we had made it!  We hung a right and there was the finish line, and I am yet to find a word to describe the emotion I felt.  It was almost an outer-body floating type sensation, but just know it was pure bliss, but my poor tired body was struggling to express it.  I wanted to cry so badly, but I just couldn't (probably dehydrated aswell as dog-tired!).  We ran across the line, arms aloft in triumph!  We hugged and then stumbled along to receive our medals and (heavy) goody bags and have our timing chips removed.  We collected our bags and mooched about a bit, and then we had to go our separate ways to meet our family and friends so we hugged again and exchanged details so that we could share our photo's from the day.  I stumbled my way towards the 'S' and let everyone know where I was, and as I stood there waiting I somehow managed to take my trainers off and swop them for flip flops, and then put on my jacket.  I was very emotional whilst waiting for everyone to come and find me, but when they all got there I think I was just so happy to see them all that I managed (still) not to cry.

This turned into a massive blog I'm afraid, but the more I wrote the more I remembered and wanted to share!  There is so much else too but the only way to truly experience it is to go along.  Either run it, or go along and cheer people on!  It's an experience I will never forget so long as I live!

More to come......



Virgin London Marathon 2013 - Part One (sorry it's going to be long and rambling!)

I can't believe it's been almost three weeks!

I've been meaning to write this blog for a little while but I haven't got around to it for various reasons.  Immediately afterwards, it was all a bit of a blur.  It really took about a week for it to all sink in!  I was pretty overwhelmed with everything in the days leading up to the race, and the days afterwards I spent catching up on all the messages of support I had received, and trying to recover from the experience!  Then came the inevitable - the post-marathon blues.  I didn't think they would get me, I felt on top of the world, but a few days back at work and it soon hit me - I'd spent well over a year building up to this, and now it was all over.  I felt like I had changed in a massive way, I wanted to shout at everyone "little old me finished the London Marathon you know" and I spent a lot of time looking at the medal, the photo's and the comments.  I was tempted to just wear the medal all the time, if only just to help explain to people why I was walking like I was! Between you and I, I actually still take the medal with me everywhere even now, although I no longer sleep with it under my pillow....

I'll start by saying, the Friday before the marathon was one of those days that really dragged.  I actually felt more calm than I had all of the week before, which is not to say I wasn't still panicking, but the panic was mostly replaced by emotions, a complete rollercoaster of them.  I felt like an emotional wreck!  In the three days leading up to the marathon, and on the day itself, I received half of all of my donations, and that in itself made me alternate between feeling elated and feeling tearful (I can't even explain it).  I think the day dragged because then I had the time to keep checking my lists over and over and over - what to pack, what to put in my kit bag, what to carry around the course, the different tube & train journeys required, and of course what I was going to wear.  I know you won't find this hard to believe if you've read my previous posts, but I actually took three pairs of running trousers with me.  And I still just wore the same ones I have worn for every long training run, in case the others would rub!  You might remember me saying that I seemed to be ignoring the big tasks in favour of the non-important things, and that is how I found myself sitting in bed on Friday night, sewing the last few buttons onto my vest.  With that done, I actually managed a decent nights sleep.

Saturday morning flew by, last minute packing and OCD list-checking, definitely brightened by the beautiful bunch of flowers that arrived to wish me luck from Sarah and family Walker.  Sui popped round too with a Good Luck card and a beautiful bracelet for me.  We set off into London and arrived at the hotel in good time, and what a beautiful view we had too.
From there we headed straight to the tube and made our way to the Expo, where I was lucky enough to meet one of my fellow Inspire runners Paul, who was running for the same charity as me, and for whom it was also a marathon debut!  It was so good to meet him and have a hug and wish each other luck, he's been such a great help to me both before and after the big day (thanks Paul if you are reading this).  We made our way into the Expo and luckily there was no queue at all for me to pick up my race number, timing chip and kit bag.  Next up, the chip activation point, and once through there we found ourselves in a massive Adidas outlet with hundreds of VLM 2013 branded items.  I bought three t-shirts, telling myself this was a once-in-a-lifetime experience and so I was going to make the most of it! Beyond that, and a few other bits and pieces (see photo's below) I was a little disappointed with the expo.  Just basically lots of stands of people selling things and somewhere to buy pasta (did I miss something?!).

Can you spot me?
Can you spot me again?!
He spotted me, pointing a camera at him ;-)
INSPIRE! 
Had to be done!
From leaving the expo, we headed back to the hotel for a bit of chillout time before dinner.  I packed up my little bag to carry around with me, and sorted all my kit out ready to go.  I also attached the chip to my trainers and the number (including black ribbon for Boston) to my vest.

When we got to Zizzi's, we sat at a table for two, which was in a row of four others.  It turned out that two of the other tables were also occupied by a runner and their supporter, and so we exchanged a bit of chat and wished each other luck, which was nice.  I was already liking the VLM vibe!

We were back at the hotel and getting into bed by about 9pm, ready for a super-early start the next day (room service ordered for between 6-6.30am).  I had a couple of phone calls from some of my best friends, and settled down to sleep (YEAH RIGHT!!!!).